3 Punch Combo [Jab Cross Hook] To Single Leg Takedowns [MMA Flow]

In TRITAC Martial Arts, it is vital to understand all ranges of combat, including how to enter into grappling range for takedowns… just like MMA. The difference with TRITAC is that we like to train martial arts like there are No Rules.

Want to learn how to integrate striking, grappling and ground combat for ‘No Rules’ Combat? Get started with a Free 3-Part TRITAC Intro Course: https://tritaccombat.com/intro-course

In this TRITAC Flow video, you will learn how to integrate the Jab Cross Hook 3 Punch Combo with our Frame 4 Entrance (sometimes called Cross Armed Guard) into a 50/50 clinch in grappling.

From the 50/50 clinch you will off-balance your opponent by combining a pull and back step to setup a snatch single leg takedown.

We review 3 variations of finishing the single leg takedown. Either bully them over, trip backwards or trip forwards.

Ready for more? Learn the details of TRITAC Frames plus “Smashing & Entering” with our FREE 3-Part Intro Course:

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