Basic Defense & Counters To Jab Cross For Self Defense & MMA

The jab and cross are obviously 2 of the best punches and most widely used in MMA or Boxing. Idiots who think they can fight on the street typically throw wide punches like haymakers, which make them easy to defend.

In this TRITAC Video you’ll learn some simple defenses to the jab cross along with counters.

For more TRITAC training tips, check out our Free TRITAC Intro Course:

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