7-0 Pro MMA Fighter including outstanding performance in the UFC Contender Series Carlos “The Cannon” Canderalio shares some of his drills and MMA techniques for body shots.
Here’s a summary of what’s in this MMA and Self Defense Video
– Carlos Showing Drill and Beating Up Matt On The Belly Pad. Good Burp.
– Body Shots Punching Focused Hit & Move Drill
– Ammy MMA Fighter Dave Durao and Pro MMA Fighter Johnny Lopez Drilling Body Shots Drill
– Ammy MMA FighterCam Drilling Flow With Carlos Coaching
– Carlos And Cam Working Body Shots Flow With Good Energy