Back to Course
TRITAC Combatives - Level 1
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Concepts & Movements15 Topics
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Introduction
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The 'Fence' Overview
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Step & Drag Footwork
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Walk-Thru Footwork
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Frame 1 Structure
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Fence, Frames & Footwork Integration
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Frame & Footwork Drill
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Falls & Rolls
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Technical Stand-up Movement
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Hip Escape Movement
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Level Flow Drill
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Rear Slip
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Rear Slip Drill
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Side Shoulder Slip
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Side Shoulder Slip Drill
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Introduction
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CQC Striking21 Topics
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Frame 1: Wide Punch Defense
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Frame 1: Straight Punch Defense
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Frame 1: Attacks Diagonal & Direct
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Hammers: External
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Hammers: Internal
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Hammers: Direct
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Hammers: Descending
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Hammers: Ascending
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Hammers: All Review
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Knee Strikes Overview
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Clinch Fighting Overview
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Clinch Fighting - Angle Change Footwork
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Clinch Fighting - Angle Change - Knees
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Clinch Fighting - Walk Thru - Knees
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Clinch Fighting - Pummel Escape #1
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Clinch Fighting - Pummel Escape #2
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Headbutts Overview
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Headbutts - Direct Entry Drill
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Headbutts - Internal Entry Drill
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Headbutts - 3 Applications
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Headbutts - External Entry Drill
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Frame 1: Wide Punch Defense
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Entries & Takedowns25 Topics
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Frame 1 to Overhook Control (W3)
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Frame 1 to Underhook Control (W4)
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Jam to Overhook Control
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Jab - Elbow Strikes - Overhook
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Kill The Lead Entrance (W1)
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Kill The Lead To Side / Head Clinch
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Kill The Lead Drills
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Hammer Entrance To Back Control (W2)
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Frame To Back Control (W5)
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Frame To Back / Head & Arm Clinch
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Frame To Back / Head & Arm Clinch Drill
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Overhook Osoto Gari
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Frame 1 To Overhook To Osoto Gari
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Frame 1 To Underhook To Head Push Takedown
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Frame 1 To Underhook To Arm Lock
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Kill The Lead - Ogoshi
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Pinch Headlock - Ogoshi
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Pinch Headlock - Tai Otoshi
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Kill The Lead To Kesa Nage
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Kill The Lead: Kesa Nage / Ogoshi Drills
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Kill The Lead To Arm Lock + Drills
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Frame 1 To Back Control To Tani Otoshi
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Frame 1 To Back Control To Rear Choke
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Elbow Clears 1-5
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Elbow Clears 6-10
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Frame 1 to Overhook Control (W3)
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Ground Combat25 Topics
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Overview / 3 Main Escapes
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Hip Reference Escape #1 (2 Options)
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Hip Reference Escape - Guard Sweep
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Scarf Hold Escape: Combat
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Scarf Hold Escape: Jiu-Jitsu
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Side Control Escape #1
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Side Control Escape #2: Combat
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Side Control Escape #2: Jiu-Jitsu
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Side Control Wave Escape #1
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Side Control Wave Escape #2
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Reverse Side Control Escape: Combat
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Reverse Side Control Escape: Jiu-Jitsu
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Mount Escape #1: Combat
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Mount Escape #1: Jiu-Jitsu
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Mount Escape #2
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North South Escape: Combat
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Back Roll Escape
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Takedown Defense: Sprawl + Drill
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Guillotine Choke Defense
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Arm Bar Escape #1
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Combat Guard: 4 Main Attacks
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Combat Guard - Monitoring Range
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Combat Guard - Smashed Leg Defense
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Ground & Pound Defense - Get Up
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Ground & Pound Basics
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Overview / 3 Main Escapes
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Situational Defense21 Topics
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Grab Defense Overview
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Front Grab Defense
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Grab & Hit Defense
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2 Handed Grab & Headbutt Defense
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Grab & Hit Defense - Headbutt - Throw
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Rear 1-Hand Grab Defense
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Rear 2-Hands Grab Defense
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Side 1-Hand Grab Defense
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Side 2-Hands Grab Defense
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Grab Series Review - Connecting Defense
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Front Hug - Ear Slap - Eye Gouge
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Front Hug - Knees - Hip Throw
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Rear Bear Hug - Knee Break
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Rear Bear Hug - Ippon Seoi Nage
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Rear Strangle - Osoto Gari
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Rear Strangle - Ippon Seoi Nage
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Wrist Grab Defense - Kicks & Elbows
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Wrist Grab Defense - Elbow & Arm Break
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Front Shielding
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Rear Shielding & Turns
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Rear Bear Hug Defense - Kimura
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Grab Defense Overview
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Weapons Combat23 Topics
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Knife Defense: Slash / Thrust: Attacks & Concepts
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Knife Defense: Slash / Thrust: Footwork
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Knife Defense: Slash / Thrust: Hacking & Passing
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Knife Defense: Slash / Thrust: Hacking & Blasting
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Knife Defense: Slash / Thrust: Low Hacking & Passing
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Knife Defense: Front Stab: Low Hack - Strikes - Arm Break
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Knife Defense: Front Stab: Low Hack - Strikes - Kote Gaeshi
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Knife Defense: Front Stab: 2-on-1 Arm Break
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Knife Defense: Front Stab: 2-on-1 Kote Gaeshi
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Front Stab: Frame 4 - Judo Lock
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Front Stab: Frame 4 - Arm Break / Wrist Lock
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Knife Attack: Concepts & Hammer Drill
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Knife Attack: Hand Position & Movements
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Stick Defense: Overview / Jam - Osoto Gari - Arm Break
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Stick Defense: Jam - Ogoshi - Arm Break
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Stick Defense: Jam - Ippon Seoi Nage / Choke
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Stick Defense: Split Frame Avoid Defense
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Stick Defense: Avoid - Enter - Arm Break #1
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Stick Defense: Avoid - Enter - Arm Break #2
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Stick Attacks: Overview & Internal Strikes
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Stick Attacks: Internal Strikes Drill
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Stick Attacks: External Strikes
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Stick Attacks: All Strikes Drill
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Knife Defense: Slash / Thrust: Attacks & Concepts
Participants8964
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Brandon
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Lesson 3, Topic 24
In Progress
Elbow Clears 1-5
Lesson Progress
0% Complete
Elbow Clears Direct:
Elbow Clears Down:
Elbow Clears Up
Elbow Clears Angle 1
Elbow Clears Angle 2