‘Escape Proof’ Grip For Sacrifice Throws + Half Guard Sweeps

Grip fighting for BJJ, MMA or Self Defense is a vital for successful throws & takedowns. Learn how to establish an escape proof grip for sacrifice throws and BJJ Half Guard Sweeps with this simple, yet painful 2 on 1 grip control.

Learn more 2 on 1 grip attacks, takedowns and more with a Free TRITAC Intro Course: https://tritacmartialarts.com/course

Establishing dominant control grips over your opponent to setup takedowns for Jiu Jitsu or guard sweeps is arguably the most important aspect of the technique… whether it’s a takedowns or BJJ sweep.

In this TRITAC-Jitsu video you will learn how to establish this control from a Russian tie and then use it for a sacrifice throw or a half guard sweep.

Learn more with a FREE TRITAC INTRO COURSE:
https://tritacmartialarts.com/course