How To Defend Double Jab: Body Lock Takedown To Ground & Pound

The double jab punch combination is one of the most effective punching attacks to setup the cross or other strikes.

Learning how to defend the double jab, especially when your opponent is pressuring is an important skill for MMA and self defense. In a self-defense situation, the double jab could be an attacker trying to grab you.

Develop your double jab skills and entering skills with our FREE 3-Part TRITAC Intro Course: https://tritaccombat.com/intro-course

In this TRITAC / MMA video, you will learn how to defend the double jab attack with parries, then a parry, slip & enter into body lock control.

Once you establish the body lock, you will go for the takedown called Kosoto Gake in Japanese Jujitsu or Judo, or simply called the body lock takedown… a very effective takedown for MMA, BJJ and Self-Defense.

After you finish the takedown, you will then finish your opponent with some ground and pound.

But since this is a TRITAC / MMA training flow, the person on the bottom fights his way back to his feet with a technical stand-up.

To get more TRITAC Flows check out of FREE 3-Part TRITAC Intro Course:
https://tritaccombat.com/intro-course