Self-Defense Training Flow: Front Kick › Wrestling Takedown › Leg Snap

In this Self-Defense Training Flow from the TRITAC Combat MMA Class, you will learn how to use the front kick to setup a wrestling takedown and finish with a nasty heel hook.

To get more TRITAC Combat MMA Flow Lessons for Self-Defense Training and MMA Training, go to:
http://tritacmartialarts.com/free-intro

In TRITAC we combine both Striking techniques, in this video, the front kick, along with grappling techniques (the double-leg wrestling takedown), with fight-enders – such as grappling submissions (heel hook).

TRITAC is not a sport martial art, it is not just a self-defense martial art, it is a martial arts training framework that ultimately allows you to develop true instinctual combat skills.

To learn more about TRITAC, go to: http://tritacmartialarts.com

To get a free TRITAC Intro Course, go to: http://tritacmartialarts.com/free-intro