Combative Striking Defense & Attack Drills For MMA & Self Defense [Flow of Combat]

3 Combative Striking Lessons To Learn How To Defense And Attack For MMA And Self Defense.

Combine punches, hammer fists, elbows, kicks and headbutts into TRITAC Training Flows to develop “No Rules” combative striking skills.

Learn more at https://tritacmartialarts.com

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