3 Drills To ‘Protect Your Bubble’ | Basic Self Defense Training
The bubble principle is one of the most important concepts for overall self defense training. It applies to any form of combat – from Jiu-Jitsu,…
The bubble principle is one of the most important concepts for overall self defense training. It applies to any form of combat – from Jiu-Jitsu,…
The jab and cross are obviously 2 of the best punches and most widely used in MMA or Boxing. Idiots who think they can fight…