The Ude Gatame is a powerful arm lock submission from standing or on the ground. It can be used to takedowns and sweeps – but also a very powerful submission.
In this TRITAC Flow, TRITAC Coach Oz Pariser shows how to attack ude gatame from closed guard and then turn it into Omoplata when the opponent counters.
Learn more submission based attacks with our free intro course: https://tritaccombat.com/intro-course
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