TRITAC-Jitsu Flow: Russian Tie 🔹 Single Leg Takedown 🔹 Guard Pass 🔹 Knee On Belly Escape

In this TRITAC-Jitsu Flow you will learn how to flow from the Russian Tie 2 on 1 control to the Snatch Single Wrestling Takedown to a simple Guard Pass and finally to a Knee On Belly Escape to a deep half guard sweep.

Breakdown these skills (and other fighting techniques) with our free TRITAC-Jitsu Intro Course: https://tritacmartialarts.com/course

Here’s a breakdown of the techniques you’ll learn:

00:00 – 01:25 How to establish the russian tie control to setup the single leg takedown
01:29 – 02:37 Snatch single takedown from the russian tie
02:39 – 04:47 The most important grip for the single leg takedown
04:50 – 08:02 2 Options for passing the guard after a single leg takedown
08:03 – 09:51 Knee on belly escape to half guard, and out the back door
09:52 – 10:19 Demonstration of the full flow: Russian Tie to Snatch Single Leg Takedown To Guard Pass Options to Knee On Belly Escape to Half Guard
10:20 – 13:28 Students drill the flow with an additional triangle choke from the knee on belly escape

In TRITAC-Jitsu this is the way we train. Combining skills together that simulate an actual fight teaches students how to develop fluidity in their grappling, MMA or no rules combat.

Develop more flows like this with our FREE TRITAC-Jitsu Intro Course: https://tritacmartialarts.com/course