Uchi Mata Throw For MMA Or No Gi – Single Leg Takedown Defense

The Uchi Mata is one of our favorite throws in TRITAC. The Uchi Mata came be used on a variety of different methods. In this TRITAC MMA class, we’re working the Uchi Mata from a single leg takedown defense It comes from Japanese Jujitsu or Judo for those who don’t realize that Judo came from Jujitsu.

Learn more TRITAC Concepts & Flows with our intro course: https://tritaccombat.com/intro-course

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