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TRITAC-Unarmed: White-Blue Belt
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Grab Defense Series5 Topics
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Hammer Series6 Topics
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Punch Series4 Topics
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Kick Series6 Topics
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Frame / Elbow Series6 Topics
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Slip Series8 Topics
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Fundamentals Series6 Topics
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Clinch Fighting Series5 Topics
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Shielding Series4 Topics
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Ground Escape & Controls Series5 Topics
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Knife Defense Series3 Topics
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Lesson 11, Topic 2
In Progress
Knife Defense Training Template
Lesson Progress
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Theory: Knife Nomenclature, Knife Decision Tree, Knife Circle Theory, Knife Tapping Theory-Moment in time (oh shit)
Soft Force: Side Stepping (90 & 180 degrees)
Deadly Force Block 1: Hacking into Passing to Connect (using 90 & 180 Side Step)
Deadly Force Block 2: Hacking into Blasting to Disengage (using 90 & 180 Side Step)
Deadly Force Block 3: Hacking into Passing/Blasting into Hacking (Throat/Jugular)
Burn Out Between Rounds: High Hack (Neck) into Low Hack (Groin) with Dropping Force
Push Up: Do push up then bring one knee across body to opposite elbow- 10x
Knife Assassination Drill: From Fence- Opponent Surprise Thrust (Blade behind back)
Knife Assassination Line Drill: Opponents line up behind each other- Surprise Thrusts